- Three Ways Bio-Mechanics Can Improve Your Triathlon Times
Each sport is unique, but all three can benefit from optimizing the motions your body goes through to propel you.
- Schedule Adjustments And Staying On Track
Triathlon training is a delicate balance of time management, and sometimes outside factors can throw things off. Here are some tips to keep your season on track.
- How Not To Be "That Guy" In A Racing Group
I had a run-in with an overeager age-grouper at a race earlier this year. Please don't be "that guy!"
- Race Report: Pacific Crest Half Ironman 2011
My race report of my first long-distance race of the season, and also my favorite race each year.